When chasing the highest sleep scores on Oura Rings started to outshine how many you knocked back the night before, suddenly things like wellness and early nights, dare I say it, became sexy.

Instilling the value of sports and athletics in girls from a young age matters. When you’re told you have no place in the game, and that playing like a girl is an insult, it is far too easy to internalise that way of thinking and give up.

Kyiv will always hold a special place in my heart. I know the resilience of Ukrainians will see the capital bounce back. And when it does, I hope you get the chance to experience it with the same love and joy I felt during my time there.

This February, I hope you take yourself out on the best date around: one with you. In this edition, I’ve featured some of my absolute favourite solo date ideas in London and hope you have the best time celebrating yourself.

In addition to today being Thanksgiving, one of America’s most cherished holidays, it’s also my mom’s 57th birthday. This will be the first year I’m choosing not to reach out, and wish her the best. 

If you ever find yourself in Athens, stop at NEW Hotel, a boutique bolthole steps from Syntagma Square. This five-star boutique hotel perfectly encapsulates the history of this ancient city while incorporating cutting-edge design…

Imagine a boutique hotel where you can roam among an endless trove of palm trees, indulge in scrumptious Moroccan delicacies, and take in millions of stars from one of the many swimming pools.

While there is a part of me that wants to keep this Mediterranean gem a secret, I reckon this beauty is about to have her moment in the spotlight. Known as the rugged kid sister to the polished yet oversaturated Côte d'Azur…